Creating Functional Habits for Work-Life Balance Webinar

Length: 16 minutes

Topics: Graduate, Undergraduate

Achieving a healthy balance lets you create a sustainable rhythm that can enhance productivity, reduce stress, and promote a fulfilling life both at work and at home. This webinar explores practical strategies to help you set boundaries, manage time effectively, and nurture your physical and mental well-being.

Get important information about establishing a positive work-life balance, including:

what work-life balance means, and why that can be different for each person
how the wheel of life impacts your ability to create harmony in all areas
strategies that can help you achieve and maintain balance

Tina Rose

Director of Undergraduate Programming and Development, Smeal College of Business

Tina Rose received her undergraduate degree in psychology and criminal justice from King’s College in Wilkes-Barre, PA. She then went on to pursue her master's degree in education from Bloomsburg University in 2002. Prior to her employment at Penn State, Tina worked in the social services field in mental health and in child welfare as a counselor and social worker. She has worked for Penn State since 2008, as a career coach. She has been with the Smeal College of Business since 2020 and is currently the director of Undergraduate Programming and Development in the Business Career Center.

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Program of Interest

The RN to BSN program requires you to have a valid RN license or to have earned one within your first semester of the program.

Which of these statements applies to you?

I have a current, valid RN license

I expect to have an RN license before the end of my first semester

I don't have an RN license and I don't expect to earn one within my first semester

Creating Functional Habits for Work-Life Balance Webinar

What You Will Learn

Speakers

Tina Rose

Register to Access the On-Demand Webinar